Beauty and Skin
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Ladies: Move Out of Your Comfort Zone and Improve Your Well-Being
You get into a daily routine and before you know it, months have gone by. Suddenly, you don’t feel so great anymore. You’re eating the same unhealthy foods, not exercising, and feeling…
- Beauty and Skin, Chronic Illness, Chronic Pain, General Health, Guest Blogger, Mental Health, Slideshow
Exercising for Wellness: Physical, Physiological and Psychological Health Benefits
You must have heard that working out regularly is good for your health, but how good? Let’s find out how exercise improves your life. Exercise is defined as any kind of movement that…
- Beauty and Skin, Children, Chronic Illness, Chronic Pain, DIY, Essential Oils, Food, General Health, Guest Blogger, Herbs, Mental Health, Natural Cleaning, Pets, Sleep, Travel
It’s been a while…
I know it’s been a while since my last blog post and I had to take a break for various personal reasons in order to practice a little self-care. I do hope to…
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Self-Care That Boosts Mental Health Without Breaking the Bank
It’s not always easy to carve out time or funds for luxurious self-care. Spa days and shopping trips might not be in your budget when you’re trying to save money. Thankfully, there are…
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52 Reasons to Love Coconut Oil (and your pets, too)!
I’ve written in the past about the amazing benefits of coconut oil and recently discovered an awesome article on the subject. This article explains what coconut oil is and why to love it…
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How Can Chaga Mushroom Help Fight Against Diseases?
How Can Chaga Mushroom Help Fight Against Diseases?
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Why choosing cruelty free products is important.
When you take a look in your medicine cabinet, makeup bag or even your pantry, do you ever wonder exactly how the products you use are tested? Probably not. I didn’t for a…
- Allergies, Beauty and Skin, bees, Chronic Illness, Chronic Pain, Food, Herbs, Slideshow, Uncategorized
The amazing benefits of bee pollen and why you should be taking it.
Bees are amazing little creatures and they create more than just honey for our tea. Bees work hard every day to create a healthy world for us and it’s time to give them…
- Anxiety, Beauty and Skin, Chronic Illness, Chronic Pain, Essential Oils, General Health, Guest Blogger, Mental Health, Sleep, Slideshow, Women's Health
The Best Essential Oils to Promote Better Health
The holistic healing community is no stranger to essential oils, as they have long been used in medicinal practices that date back centuries. Herbal therapy and essential oils were used to aid ailments…
- Beauty and Skin, Children, General Health, Guest Blogger, Mental Health, Sleep, Slideshow, Women's Health
Easy, Budget-Friendly Ways Both Adults and Children Can Get a Good Night’s Sleep
“How much will it cost?” This seems to be the question on everyone’s mind when they seek to change or improve upon something in their life. Sleep is certainly free of charge, and…
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10 Herbs for a Healthier Lifestyle
You’ve probably heard the phrase “you are what you eat,” and to some extent, it’s true. You won’t literally turn into a slice of bread or a cobb salad, but what you put…
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The natural and healthy self-care beauty tip you need to know about!
Beauty is all about what’s on the inside and it’s important to keep those insides healthy and happy through small acts of self-care. Self-care has a lot to do with how we feel…