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Empowering Strategies to Navigate Chronic Pain and Stay Engaged
Living with chronic pain presents a unique set of challenges that require thoughtful and proactive management. While the journey can be daunting, adopting a variety of strategies can significantly improve your quality of…
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Establishing a Self-Care Plan for Introverts
Everyone needs a self-care plan, especially introverts. With the hustle and bustle of everyday life, it’s easy to forget to take care of ourselves. A self-care plan is essential for introverts because they…
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Ready to Re-Enter the World? Build Your Confidence with These Tips
The world can be an intimidating place, especially when you’ve been away from it for so long. This often happens to people who are stuck indoors over a long period of time. Maybe…
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How to Manage Financial Stress Caused by COVID-19
The pandemic has made life stressful for many, whether it’s dealing with isolation woes or financial stresses. If COVID has created financial issues for you, you’re not alone — many Americans are under…
- Anxiety, Beauty and Skin, Chronic Illness, Chronic Pain, Essential Oils, General Health, Guest Blogger, Mental Health, Sleep, Slideshow, Women's Health
The Best Essential Oils to Promote Better Health
The holistic healing community is no stranger to essential oils, as they have long been used in medicinal practices that date back centuries. Herbal therapy and essential oils were used to aid ailments…
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Inside the Mind of Someone with Nighttime Anxiety
Check out my latest post on The Mighty. I love the website they have put together for those struggling with mental illness and chronic illnesses. This is the latest post I have submitted…
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How CBD helped me through my toughest times.
Check out the latest at the CBD blog. Also, the CBD blog is now on the TOP 40 CBD BLOGS list! Check it out here!
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World Suicide Prevention Day, GoFundMe and Ending The Stigma
This week is suicide prevention week and today is World Suicide Prevention Day. If you know someone who has attempted and survived, had family or friends who have been lost due to suicide,…
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Staying strong with an illness that tells you that you aren’t.
Talking about my personal struggles isn’t always easy especially when I can’t really make sense of it sometimes. I feel vulnerable, but I believe in honest writing. I don’t want to sugar coat…
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Review of Blue Moon Hemp CBD Tincture, E-Juice, Gummies and Salve
click the pic to go the CBD review of these products over at the CBD blog!
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Will CBD oil ruin my sobriety?
This is a question I have heard over and over again by a lot of people in recovery wanting to try CBD, but hesitant to do so due to their sobriety and I…
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My Mental Illness Post
I don’t talk much about my own mental health on my blog and it’s not because of any reason in particular, I guess I like to keep things more positive, but my mental…
