General Health

Magical Benefits of Tumeric and Honey That You Should Know.

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Magical Benefits Of Turmeric and Honey That You Should Know.

You all are very familiar with turmeric in your day to day life. It stands at the top of the list and it is used in making Ayurvedic medicine to treat several diseases. Turmeric also plays an important role in the list of home remedies for curing minor diseases.

Honey also stands behind turmeric when it comes to treating minor disease. It is a sticky fluid that is mined from a flower by honey bees. It is well known for curing a cold, cough etc.

 

Benefits of turmeric and honey

The mixture of honey and turmeric is extremely beneficial for health. The mixture becomes “golden honey”  which is one of the best natural antibiotics in curing a cold, cough and many minor diseases. If you are not aware of the benefits of honey and turmeric this article is for you. In this article, I will talk about the health benefits of using turmeric and honey together.

 

Cough

A cough mainly occurs due to cold weather or seasonal change. It causes respiratory tract,wheezing, asthma etc. So, consuming honey and turmeric mixture can help you out with a cough. The mixture is rich in antibacterial and anti-viral properties, so if used you can get rid of a cough soon. The mixture is the best medicine that can cure your cough naturally.

How can you prepare the mixture and use it?

Well, you can prepare the mixture by following some easy steps.

  • Take a half cup of water in a vessel.
  • Add 1 teaspoon of turmeric powder, 1 tablespoon of black pepper and make it boil. Now add 1 tablespoon of honey and stir the mixture well.
  • Take the mixture twice a day for best result.

You should try to use natural honey and turmeric. Avoid using curry powder.

Digestive Problems

Many of you often complain that you have digestive problems and find the solution,but you don’t get the right one. Using of turmeric and honey can help you out. Honey and turmeric help to improve your digestion, lessen gas and bloating. It also helps in the formation of bile in your liver which improves your fat digesting ability of your body. Turmeric helps in purifying the digestive tract of your body. So, honey and turmeric is the best natural medicine that can improve your digestive problems without any side-effect.

How can you use it?

  • You can make a mixture of 1 teaspoon of turmeric and 1 teaspoon of honey and mix the mixture in milk.
  • You can also take natural honey twice a day but in empty stomach.
  • You can take a mixture of honey,lemon, and turmeric with lukewarm water.

You should keep in mind that you use organic/natural honey. Avoid eating oily foods.

Cholesterol

Maintaining the cholesterol level is really important task and in most of the case, you fail to do so. But you don’t have to worry because here are the natural home remedies for you by which you can reduce your cholesterol level. Studies have proved that turmeric is the best natural ingredients that can reduce your cholesterol level.

How can you use it?

  • Take 1 teaspoon of turmeric and honey. Mix it in 1 glass of milk. You have to make it regularly to get the best result.

Skin Problems

Many of you just complain about your skin. By using artificial cosmetic and beauty products you all suffer from different skin problems. Here is the natural way through which you can get rid of all types of skin problems. Turmeric and honey both effectively help you in curing various skin problems. These are the natural ingredients suitable for all skin types. These are rich in antioxidant and can be a good moisturizer for your skin.

How can you use it?

  • Take 3-4 tablespoons of turmeric powder.
  • Take 1 tablespoon of honey.
  • 1 cup of milk. Mix them well.
  • Apply on your face and let in dry for 10-15 minutes.
  • Wash your face with cold water.

As a scrub

  • Take 2-3 tablespoons of turmeric powder.
  • 10-15 drops of milk/water. You can also use rose water.
  • 1 tablespoon of sugar. Mix them well.
  • Apply gently on your face and wait for 10-15 minutes to let it dry.
  • Wash with cold water.

Prevents Cancer

Turmeric is also helpful in preventing cancer. Turmeric stops the development of existing cancer and also helps in killing all the germs present in your body. Though turmeric will not cure the disease completely but will have control in it.

Weight management

Many of you just start an unhealthy diet and try to find out a solution for weight but none of you fail to do so. Turmeric and honey are there to help you out. Turmeric and honey help your body to condense fat which helps in reducing your weight.

How can you use it?

  • Take 2-3 tablespoon honey and few drops of lemon juice. Mix them well and take it in empty stomach.
  • You should take 1 tablespoon of turmeric powder daily to control your weight.
  • Add 2-3 drops of honey in lukewarm water and drink twice a day.

Immunity booster

Turmeric helps in improving your immunity system which keeps your body healthy. Turmeric contains antioxidant, antiviral and antiseptic which helps in fighting against germs and keeps your body healthy and prevent from various diseases.

How can you use it?

You don’t have to worry much. Just add 1 tablespoon of turmeric powder daily in your diet. You can also take honey. Honey also helps in boosting up your immunity system.

Liver diseases

Turmeric is very helpful in curing liver diseases. It enhances the power of enzymes that helps in detoxifying the blood. Turmeric also helps in increasing blood circulation and keeps your liver healthy.

Gum Diseases

Gum disease is mainly caused due to harmful bacteria in your mouth. This is caused because some of your bad habits like you don’t wash your mouth properly, eating too much of sweets etc. But you don’t have to worry because turmeric is here to help you out. Turmeric contains antioxidants which are effective in reducing the bacteria and helps in killing the germs present in your mouth.

How can you use it?

You can use turmeric as a mouthwash. Use it after brushing your teeth twice a day.

Arthritis

As your age grows, many of you complain that you suffer from body pain. Turmeric is very helpful natural ingredients which helps ease pains.

How can you use it?

Studies have proved that if you consume turmeric every day you can get relief from joint pains and joint inflammation.

Final Talk

At last, I would like to say that from now you should add honey and turmeric every day as these are the natural ingredients and is helpful in many ways. These help you to keep your body healthy and free from diseases.

 

DISCLAIMER: Sweet Honeybee Health is not responsible for misuse of information or practices on this page or from any guest post submissions. Always consult your physician prior to trying to any natural remedies, regardless of their safety claims. Guest posts do not reflect the opinions of sweethoneybeehealth or its affiliates. Photos used in this post are CC0 Creative Commons and not submitted by the guest poster.

Disclosure: This blog may contain affiliate links. If you make a purchase using one of these links, I may earn a small commission at no cost to you. All opinions are strictly my own and do not reflect the company or product I am reviewing.
Disclaimer: Sweet Honeybee Health and it’s owners are not medical professionals. Content on this website is intended for informational purposes only. I research and write on numerous health topics and companies. Do not use the information you find on this site as medical advice. You are encouraged to seek the advice of a medical professional prior to trying any health remedy, no matter how safe or risk-free it may claim to be.
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Disclosure: This blog may contain affiliate links. If you make a purchase using one of these links, I may earn a small commission at no cost to you. All opinions are strictly my own and do not reflect the company or product I am reviewing. Disclaimer: Sweet Honeybee Health and it’s owners are not medical professionals. Content on this website is intended for informational purposes only. I research and write on numerous health topics and companies. Do not use the information you find on this site as medical advice. You are encouraged to seek the advice of a medical professional prior to trying any health remedy, no matter how safe or risk-free it may claim to be.

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