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Self Care

It’s hard to remember to care for ourselves when we are suffering from invisible illnesses.

I’ve dealt with depression and anxiety for almost 25 years and that’s one reason I started this site and the Facebook group.

It began with a way to keep mind busy and occupy my time, but it’s quickly become a passion of mine.

I love sharing with others the things that help me feel good. Peace of mind is huge for those of us dealing with mental health and chronic pain issues and i know that when I find a natural solution, I want to share it with the world.

Self care is important and I think it’s necessary for peace of mind.

Take a few minutes and provide yourself with some self care whether it’s a pedicure, a nice meal, a nap, a craft you love, using essential oils and meditating, spending time with a pet or anything else that makes you feel calm and at peace. 

Even if it’s just taking 5 minutes out of the day to close your eyes and breathe.
You are loved.
Tiffany 

Disclosure: This blog may contain affiliate links. If you make a purchase using one of these links, I may earn a small commission at no cost to you. All opinions are strictly my own and do not reflect the company or product I am reviewing.
Disclaimer: Sweet Honeybee Health and it’s owners are not medical professionals. Content on this website is intended for informational purposes only. I research and write on numerous health topics and companies. Do not use the information you find on this site as medical advice. You are encouraged to seek the advice of a medical professional prior to trying any health remedy, no matter how safe or risk-free it may claim to be.
Disclosure: This blog may contain affiliate links. If you make a purchase using one of these links, I may earn a small commission at no cost to you. All opinions are strictly my own and do not reflect the company or product I am reviewing. Disclaimer: Sweet Honeybee Health and it’s owners are not medical professionals. Content on this website is intended for informational purposes only. I research and write on numerous health topics and companies. Do not use the information you find on this site as medical advice. You are encouraged to seek the advice of a medical professional prior to trying any health remedy, no matter how safe or risk-free it may claim to be.

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