Addiction and Recovery,  Sleep,  Slideshow

How Addiction Affects Sleep from The Sleep Help Institute

Click here to read the article and check out the sleep guides, mattress reviews and blog on sleep!

 

We all know how important sleep is and those of us in recovery know how hard it is to get sleep at night. Our minds may go a thousand miles a minute, our internal clocks get way off kilter and even our appetites are affected. This article on how addiction affects sleep is pretty cool and gives you some tips on how to get those ZZZ’s when you are in recovery.

If you are not yet in recovery, but would like some help. Visit the link below for resources, online meeting rooms and visit the bottom of the blog for many ways to get support.

http://www.intherooms.org/

 

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Disclaimer: Sweet Honeybee Health and it’s owners are not medical professionals. Content on this website is intended for informational purposes only. I research and write on numerous health topics and companies. Do not use the information you find on this site as medical advice. You are encouraged to seek the advice of a medical professional prior to trying any health remedy, no matter how safe or risk-free it may claim to be.
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Disclosure: This blog may contain affiliate links. If you make a purchase using one of these links, I may earn a small commission at no cost to you. All opinions are strictly my own and do not reflect the company or product I am reviewing. Disclaimer: Sweet Honeybee Health and it’s owners are not medical professionals. Content on this website is intended for informational purposes only. I research and write on numerous health topics and companies. Do not use the information you find on this site as medical advice. You are encouraged to seek the advice of a medical professional prior to trying any health remedy, no matter how safe or risk-free it may claim to be.
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