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CBD for Sleep by Guest Blogger Kim Taylor
The average adult should get between 7 and 8 hours of sleep a night. Sadly, there’s a big difference between how much sleep you should get in order to function and how much you actually get. Lots of things can lead to a restless night’s sleep including anxiety, poor diet, stress, and underlying medical conditions. Insomnia is defined as an inability to sleep or chronic sleeplessness and affects 1 in 3 people. The good news is, CBD can actually help you achieve the quality night’s sleep you’re looking for by treating some of the triggers that cause sleepless nights. And here’s how! Understand the Triggers To fully understand…
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Exploring the most common uses for non-psychoactive cannabis component CBD
Modern research into the cannabis plant has introduced us to more than 100 rare compounds known as cannabinoids. Of most interest currently to the medical world is cannabidiol (CBD), a non-psychoactive component of the herb with a myriad of therapeutic properties. CBD helps to restore balance to the endocannabinoid system, a network in the body that scientists have recently realized plays a huge role in our physical and mental health. That people can now receive the medical benefits of marijuana with no psychoactive side effects has turbo-charged the herb’s potential as a mainstream medication. In the past, the possible mental health side effects of too much tetrahydrocannabinol (THC) turned many…