{"id":2296,"date":"2023-05-10T15:24:51","date_gmt":"2023-05-10T19:24:51","guid":{"rendered":"http:\/\/sweethoneybeehealth.com\/cbd\/?p=2296"},"modified":"2023-05-10T15:24:51","modified_gmt":"2023-05-10T19:24:51","slug":"contemplating-the-pros-and-cons-of-adding-cannabis-to-an-exercise-regimen","status":"publish","type":"post","link":"http:\/\/sweethoneybeehealth.com\/cbd\/2023\/05\/10\/contemplating-the-pros-and-cons-of-adding-cannabis-to-an-exercise-regimen\/","title":{"rendered":"Contemplating the Pros and Cons of Adding Cannabis to an Exercise Regimen"},"content":{"rendered":"<p dir=\"ltr\">When it comes to healthy choices, some things are more clear-cut than others. We know that making smarter snacking choices and drinking more water will help us feel better. And exercise, in general, is clearly good for you, as is calming your mind. But what about adding cannabis \u2013 a product commonly used to reduce stress and pain \u2013 to your exercise regimen? It\u2019s actually more popular than you might think, and it&#8217;s definitely worth learning more about. So today, <a href=\"http:\/\/sweethoneybeehealth.com\/\">Sweet Honeybee Health<\/a> outlines some of the basics.<\/p>\n<p>&nbsp;<\/p>\n<h2 dir=\"ltr\">Lay Some Groundwork<\/h2>\n<p>&nbsp;<\/p>\n<p dir=\"ltr\">When exploring a new subject, there are often words and phrases that pop up you don\u2019t recognize. While you might think you\u2019re comfortable with many street terms pertaining to cannabis, as well as common products like CBD oil, you might be surprised by some of the lingo associated with cannabis production and use.<\/p>\n<p>&nbsp;<\/p>\n<p dir=\"ltr\">As examples, terpenes are organic compounds that contribute to flavor and aroma, and microbials are microorganisms found in plants that, if not controlled, can lead to intestinal distress. Even if that information isn\u2019t new to you, you might want to familiarize yourself with terminology while you sort things out, and keep it close by if you elect to give cannabis products a try.<\/p>\n<p>&nbsp;<\/p>\n<h2 dir=\"ltr\">Know Your Products<\/h2>\n<p>&nbsp;<\/p>\n<p dir=\"ltr\">There are two major players in the world of cannabis-related therapies: CBD and THC. As Psych Central explains, these two chemical compounds are similar in structure but <a href=\"https:\/\/psychcentral.com\/health\/cbd-vs-thc\">have important differences<\/a> in their effects. For one thing, THC can contribute to the high sensation associated with marijuana. It\u2019s absorbed through your blood, travels to your brain, and attaches to nerve receptors. Those receptors normally respond to pain, euphoria, and nausea. CBD, on the other hand, does not contribute to high sensations and, in fact, can work to block that effect from THC products. Its effects are associated with relaxed, calm sensations.<\/p>\n<p>&nbsp;<\/p>\n<h2 dir=\"ltr\">Examine the Pros<\/h2>\n<p>&nbsp;<\/p>\n<p dir=\"ltr\">Many people are using cannabis products before, during, and after their workout sessions. So, what are the benefits that could make using it worthwhile? As Maxim explains, there are <a href=\"https:\/\/www.maxim.com\/news\/weed-workout-2019-5\">several studies indicating cannabis<\/a> users get more out of their workouts than non-using counterparts. It seems they work out longer, are more inclined to work out, feel more positive about exercise, and experience less pain and inflammation. Cannabis could also lower your anxiety levels and help with focus, which can come in particularly handy if you compete athletically.<\/p>\n<p>&nbsp;<\/p>\n<p dir=\"ltr\">Many people are quick to point out cannabis is natural as well. However, it\u2019s important to remember <a href=\"https:\/\/nccih.nih.gov\/health\/know-science\/natural-doesnt-mean-better\">that being natural isn\u2019t<\/a> necessarily the same as healthy, better, or safer. Natural therapies can come with their share of risks and side effects. With that in mind, let\u2019s weigh the potential cons associated with using cannabis products.<\/p>\n<p>&nbsp;<\/p>\n<h2 dir=\"ltr\">Weighing the Cons<\/h2>\n<p>&nbsp;<\/p>\n<p dir=\"ltr\">No matter how alluring a longer, more positive, less painful workout might sound, it\u2019s crucial to remember there are potential drawbacks related to using cannabis products. As Karger notes, there is currently no government regulation <a href=\"https:\/\/www.karger.com\/Article\/FullText\/489287\">on CBD products<\/a>. That means you might not be getting the product you\u2019re paying for.<\/p>\n<p>&nbsp;<\/p>\n<p dir=\"ltr\">There is cause for concern that some cannabis products can <a href=\"https:\/\/breathe.ersjournals.com\/content\/14\/3\/196\">lead to respiratory problems<\/a>, particularly bronchitis. Women of childbearing age should be particularly cautious about adding cannabis to their lifestyles. Children\u2019s Hospital Colorado notes some studies indicate that THC <a href=\"https:\/\/www.childrenscolorado.org\/research-innovation\/research-area\/neonatology\/marijuana-breastmilk\/\">can stay in breast milk<\/a> for several days following consumption, potentially causing harm to infants. Babies exposed to cannabis in utero appear to have lower birth weights as well.<\/p>\n<p>&nbsp;<\/p>\n<p dir=\"ltr\">Edible and <a href=\"https:\/\/fherehab.com\/learning\/overdose-edibles\">concentrated forms of cannabis<\/a> deserve special scrutiny. Due to the high levels of THC, it\u2019s possible to inject too much and to experience hallucinations, panic attacks, and paranoia, although a true overdose is highly unlikely. Because they are often sweet and candy-like, be particularly cautious storing these products in a child-safe manner.<\/p>\n<p>&nbsp;<\/p>\n<h2 dir=\"ltr\">Taking Charge of Your Health<\/h2>\n<p>&nbsp;<\/p>\n<p dir=\"ltr\">Regardless of your decision about cannabis, there are plenty of things you can do today to take charge of your health, in addition to regular exercise. You should also undergo regular check-ups with your doctor, and it\u2019s a good idea to keep your medical records digitized on your device so that you can keep them with you in case you have any questions. If you need to merge files to keep everything properly sorted and updated, <a href=\"https:\/\/www.adobe.com\/acrobat\/online\/merge-pdf.html\">you might want to try<\/a> this free merger tool to make your life a little easier.<\/p>\n<p>&nbsp;<\/p>\n<p dir=\"ltr\">Does cannabis belong in your exercise regimen? You want to weigh all the pros and cons carefully for a positive outcome. It might be the best thing you ever added to your lifestyle, or it could lead to problems. Only you can decide if the potential gains are worth the risks.<\/p>\n<p>&nbsp;<\/p>\n<p dir=\"ltr\"><a href=\"http:\/\/sweethoneybeehealth.com\/\">Sweet Honeybee Health<\/a> is here to assist you as you begin your journey into natural health. If you have any <a href=\"http:\/\/sweethoneybeehealth.com\/about-me-2\/\">questions<\/a>, feel free to reach out!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When it comes to healthy choices, some things are more clear-cut than others. We know that making smarter snacking choices and drinking more water will help us feel better. And exercise, in general, is clearly good for you, as is calming your mind. But what about adding cannabis \u2013 a product commonly used to reduce stress and pain \u2013 to your exercise regimen? It\u2019s actually more popular than you might think, and it&#8217;s definitely worth learning more about. So today, Sweet Honeybee Health outlines some of the basics. &nbsp; Lay Some Groundwork &nbsp; When exploring a new subject, there are often words and phrases that pop up you don\u2019t recognize. While you might think you\u2019re comfortable with many street terms pertaining to cannabis, as well as common products like CBD oil, you might be surprised by some of the lingo associated with cannabis production and use. &nbsp; As examples, terpenes are organic compounds that contribute to flavor and aroma, and microbials are microorganisms found in plants that, if not controlled, can lead to intestinal distress. Even if that information isn\u2019t new to you, you might want to familiarize yourself with terminology while you sort things out, and keep it close by if you elect to give cannabis products a try. &nbsp; Know Your Products &nbsp; There are two major players in the world of cannabis-related therapies: CBD and THC. As Psych Central explains, these two chemical compounds are similar in structure but have important differences in their effects. For one thing, THC can contribute to the high sensation associated with marijuana. It\u2019s absorbed through your blood, travels to your brain, and attaches to nerve receptors. Those receptors normally respond to pain, euphoria, and nausea. CBD, on the other hand, does not contribute to high sensations and, in fact, can work to block that effect from THC products. Its effects are associated with relaxed, calm sensations. &nbsp; Examine the Pros &nbsp; Many people are using cannabis products before, during, and after their workout sessions. So, what are the benefits that could make using it worthwhile? As Maxim explains, there are several studies indicating cannabis users get more out of their workouts than non-using counterparts. It seems they work out longer, are more inclined to work out, feel more positive about exercise, and experience less pain and inflammation. Cannabis could also lower your anxiety levels and help with focus, which can come in particularly handy if you compete athletically. &nbsp; Many people are quick to point out cannabis is natural as well. However, it\u2019s important to remember that being natural isn\u2019t necessarily the same as healthy, better, or safer. Natural therapies can come with their share of risks and side effects. With that in mind, let\u2019s weigh the potential cons associated with using cannabis products. &nbsp; Weighing the Cons &nbsp; No matter how alluring a longer, more positive, less painful workout might sound, it\u2019s crucial to remember there are potential drawbacks related to using cannabis products. As Karger notes, there is currently no government regulation on CBD products. That means you might not be getting the product you\u2019re paying for. &nbsp; There is cause for concern that some cannabis products can lead to respiratory problems, particularly bronchitis. Women of childbearing age should be particularly cautious about adding cannabis to their lifestyles. Children\u2019s Hospital Colorado notes some studies indicate that THC can stay in breast milk for several days following consumption, potentially causing harm to infants. Babies exposed to cannabis in utero appear to have lower birth weights as well. &nbsp; Edible and concentrated forms of cannabis deserve special scrutiny. Due to the high levels of THC, it\u2019s possible to inject too much and to experience hallucinations, panic attacks, and paranoia, although a true overdose is highly unlikely. Because they are often sweet and candy-like, be particularly cautious storing these products in a child-safe manner. &nbsp; Taking Charge of Your Health &nbsp; Regardless of your decision about cannabis, there are plenty of things you can do today to take charge of your health, in addition to regular exercise. You should also undergo regular check-ups with your doctor, and it\u2019s a good idea to keep your medical records digitized on your device so that you can keep them with you in case you have any questions. If you need to merge files to keep everything properly sorted and updated, you might want to try this free merger tool to make your life a little easier. &nbsp; Does cannabis belong in your exercise regimen? You want to weigh all the pros and cons carefully for a positive outcome. It might be the best thing you ever added to your lifestyle, or it could lead to problems. Only you can decide if the potential gains are worth the risks. &nbsp; Sweet Honeybee Health is here to assist you as you begin your journey into natural health. If you have any questions, feel free to reach out!<\/p>\n","protected":false},"author":1,"featured_media":2297,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[796,305,727],"tags":[14,298,6,300],"class_list":["post-2296","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-thc","category-weight-loss","category-womens-health","tag-cannabis","tag-cannabis-and-weight-loss","tag-cbd","tag-weight-loss"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Contemplating the Pros and Cons of Adding Cannabis to an Exercise Regimen - Sweet Honeybee Health CBD<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/sweethoneybeehealth.com\/cbd\/2023\/05\/10\/contemplating-the-pros-and-cons-of-adding-cannabis-to-an-exercise-regimen\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Contemplating the Pros and Cons of Adding Cannabis to an Exercise Regimen - Sweet Honeybee Health CBD\" \/>\n<meta property=\"og:description\" content=\"When it comes to healthy choices, some things are more clear-cut than others. We know that making smarter snacking choices and drinking more water will help us feel better. And exercise, in general, is clearly good for you, as is calming your mind. But what about adding cannabis \u2013 a product commonly used to reduce stress and pain \u2013 to your exercise regimen? It\u2019s actually more popular than you might think, and it&#8217;s definitely worth learning more about. So today, Sweet Honeybee Health outlines some of the basics. &nbsp; Lay Some Groundwork &nbsp; When exploring a new subject, there are often words and phrases that pop up you don\u2019t recognize. While you might think you\u2019re comfortable with many street terms pertaining to cannabis, as well as common products like CBD oil, you might be surprised by some of the lingo associated with cannabis production and use. &nbsp; As examples, terpenes are organic compounds that contribute to flavor and aroma, and microbials are microorganisms found in plants that, if not controlled, can lead to intestinal distress. Even if that information isn\u2019t new to you, you might want to familiarize yourself with terminology while you sort things out, and keep it close by if you elect to give cannabis products a try. &nbsp; Know Your Products &nbsp; There are two major players in the world of cannabis-related therapies: CBD and THC. As Psych Central explains, these two chemical compounds are similar in structure but have important differences in their effects. For one thing, THC can contribute to the high sensation associated with marijuana. It\u2019s absorbed through your blood, travels to your brain, and attaches to nerve receptors. Those receptors normally respond to pain, euphoria, and nausea. CBD, on the other hand, does not contribute to high sensations and, in fact, can work to block that effect from THC products. Its effects are associated with relaxed, calm sensations. &nbsp; Examine the Pros &nbsp; Many people are using cannabis products before, during, and after their workout sessions. So, what are the benefits that could make using it worthwhile? As Maxim explains, there are several studies indicating cannabis users get more out of their workouts than non-using counterparts. It seems they work out longer, are more inclined to work out, feel more positive about exercise, and experience less pain and inflammation. Cannabis could also lower your anxiety levels and help with focus, which can come in particularly handy if you compete athletically. &nbsp; Many people are quick to point out cannabis is natural as well. However, it\u2019s important to remember that being natural isn\u2019t necessarily the same as healthy, better, or safer. Natural therapies can come with their share of risks and side effects. With that in mind, let\u2019s weigh the potential cons associated with using cannabis products. &nbsp; Weighing the Cons &nbsp; No matter how alluring a longer, more positive, less painful workout might sound, it\u2019s crucial to remember there are potential drawbacks related to using cannabis products. As Karger notes, there is currently no government regulation on CBD products. That means you might not be getting the product you\u2019re paying for. &nbsp; There is cause for concern that some cannabis products can lead to respiratory problems, particularly bronchitis. Women of childbearing age should be particularly cautious about adding cannabis to their lifestyles. Children\u2019s Hospital Colorado notes some studies indicate that THC can stay in breast milk for several days following consumption, potentially causing harm to infants. Babies exposed to cannabis in utero appear to have lower birth weights as well. &nbsp; Edible and concentrated forms of cannabis deserve special scrutiny. Due to the high levels of THC, it\u2019s possible to inject too much and to experience hallucinations, panic attacks, and paranoia, although a true overdose is highly unlikely. Because they are often sweet and candy-like, be particularly cautious storing these products in a child-safe manner. &nbsp; Taking Charge of Your Health &nbsp; Regardless of your decision about cannabis, there are plenty of things you can do today to take charge of your health, in addition to regular exercise. You should also undergo regular check-ups with your doctor, and it\u2019s a good idea to keep your medical records digitized on your device so that you can keep them with you in case you have any questions. If you need to merge files to keep everything properly sorted and updated, you might want to try this free merger tool to make your life a little easier. &nbsp; Does cannabis belong in your exercise regimen? You want to weigh all the pros and cons carefully for a positive outcome. It might be the best thing you ever added to your lifestyle, or it could lead to problems. Only you can decide if the potential gains are worth the risks. &nbsp; Sweet Honeybee Health is here to assist you as you begin your journey into natural health. If you have any questions, feel free to reach out!\" \/>\n<meta property=\"og:url\" content=\"http:\/\/sweethoneybeehealth.com\/cbd\/2023\/05\/10\/contemplating-the-pros-and-cons-of-adding-cannabis-to-an-exercise-regimen\/\" \/>\n<meta property=\"og:site_name\" content=\"Sweet Honeybee Health CBD\" \/>\n<meta property=\"article:published_time\" content=\"2023-05-10T19:24:51+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/sweethoneybeehealth.com\/cbd\/wp-content\/uploads\/2023\/05\/image-1024x682.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"682\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"tiffany\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@shbhnews\" \/>\n<meta name=\"twitter:site\" content=\"@shbhnews\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"tiffany\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\\\/\\\/sweethoneybeehealth.com\\\/cbd\\\/2023\\\/05\\\/10\\\/contemplating-the-pros-and-cons-of-adding-cannabis-to-an-exercise-regimen\\\/#article\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/sweethoneybeehealth.com\\\/cbd\\\/2023\\\/05\\\/10\\\/contemplating-the-pros-and-cons-of-adding-cannabis-to-an-exercise-regimen\\\/\"},\"author\":{\"name\":\"tiffany\",\"@id\":\"http:\\\/\\\/sweethoneybeehealth.com\\\/cbd\\\/#\\\/schema\\\/person\\\/a4618e81b325e3769881b33eaa10f1d8\"},\"headline\":\"Contemplating the Pros and Cons of Adding Cannabis to an Exercise Regimen\",\"datePublished\":\"2023-05-10T19:24:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\\\/\\\/sweethoneybeehealth.com\\\/cbd\\\/2023\\\/05\\\/10\\\/contemplating-the-pros-and-cons-of-adding-cannabis-to-an-exercise-regimen\\\/\"},\"wordCount\":844,\"commentCount\":0,\"publisher\":{\"@id\":\"http:\\\/\\\/sweethoneybeehealth.com\\\/cbd\\\/#\\\/schema\\\/person\\\/a4618e81b325e3769881b33eaa10f1d8\"},\"image\":{\"@id\":\"http:\\\/\\\/sweethoneybeehealth.com\\\/cbd\\\/2023\\\/05\\\/10\\\/contemplating-the-pros-and-cons-of-adding-cannabis-to-an-exercise-regimen\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/sweethoneybeehealth.com\\\/cbd\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/image.png?fit=1600%2C1066\",\"keywords\":[\"cannabis\",\"cannabis and weight loss\",\"cbd\",\"weight loss\"],\"articleSection\":[\"THC\",\"Weight Loss\",\"Women's Health\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"http:\\\/\\\/sweethoneybeehealth.com\\\/cbd\\\/2023\\\/05\\\/10\\\/contemplating-the-pros-and-cons-of-adding-cannabis-to-an-exercise-regimen\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"http:\\\/\\\/sweethoneybeehealth.com\\\/cbd\\\/2023\\\/05\\\/10\\\/contemplating-the-pros-and-cons-of-adding-cannabis-to-an-exercise-regimen\\\/\",\"url\":\"http:\\\/\\\/sweethoneybeehealth.com\\\/cbd\\\/2023\\\/05\\\/10\\\/contemplating-the-pros-and-cons-of-adding-cannabis-to-an-exercise-regimen\\\/\",\"name\":\"Contemplating the Pros and Cons of Adding Cannabis to an Exercise Regimen - 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Sweet Honeybee Health CBD","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/sweethoneybeehealth.com\/cbd\/2023\/05\/10\/contemplating-the-pros-and-cons-of-adding-cannabis-to-an-exercise-regimen\/","og_locale":"en_US","og_type":"article","og_title":"Contemplating the Pros and Cons of Adding Cannabis to an Exercise Regimen - Sweet Honeybee Health CBD","og_description":"When it comes to healthy choices, some things are more clear-cut than others. We know that making smarter snacking choices and drinking more water will help us feel better. And exercise, in general, is clearly good for you, as is calming your mind. But what about adding cannabis \u2013 a product commonly used to reduce stress and pain \u2013 to your exercise regimen? It\u2019s actually more popular than you might think, and it&#8217;s definitely worth learning more about. So today, Sweet Honeybee Health outlines some of the basics. &nbsp; Lay Some Groundwork &nbsp; When exploring a new subject, there are often words and phrases that pop up you don\u2019t recognize. While you might think you\u2019re comfortable with many street terms pertaining to cannabis, as well as common products like CBD oil, you might be surprised by some of the lingo associated with cannabis production and use. &nbsp; As examples, terpenes are organic compounds that contribute to flavor and aroma, and microbials are microorganisms found in plants that, if not controlled, can lead to intestinal distress. Even if that information isn\u2019t new to you, you might want to familiarize yourself with terminology while you sort things out, and keep it close by if you elect to give cannabis products a try. &nbsp; Know Your Products &nbsp; There are two major players in the world of cannabis-related therapies: CBD and THC. As Psych Central explains, these two chemical compounds are similar in structure but have important differences in their effects. For one thing, THC can contribute to the high sensation associated with marijuana. It\u2019s absorbed through your blood, travels to your brain, and attaches to nerve receptors. Those receptors normally respond to pain, euphoria, and nausea. CBD, on the other hand, does not contribute to high sensations and, in fact, can work to block that effect from THC products. Its effects are associated with relaxed, calm sensations. &nbsp; Examine the Pros &nbsp; Many people are using cannabis products before, during, and after their workout sessions. So, what are the benefits that could make using it worthwhile? As Maxim explains, there are several studies indicating cannabis users get more out of their workouts than non-using counterparts. It seems they work out longer, are more inclined to work out, feel more positive about exercise, and experience less pain and inflammation. Cannabis could also lower your anxiety levels and help with focus, which can come in particularly handy if you compete athletically. &nbsp; Many people are quick to point out cannabis is natural as well. However, it\u2019s important to remember that being natural isn\u2019t necessarily the same as healthy, better, or safer. Natural therapies can come with their share of risks and side effects. With that in mind, let\u2019s weigh the potential cons associated with using cannabis products. &nbsp; Weighing the Cons &nbsp; No matter how alluring a longer, more positive, less painful workout might sound, it\u2019s crucial to remember there are potential drawbacks related to using cannabis products. As Karger notes, there is currently no government regulation on CBD products. That means you might not be getting the product you\u2019re paying for. &nbsp; There is cause for concern that some cannabis products can lead to respiratory problems, particularly bronchitis. Women of childbearing age should be particularly cautious about adding cannabis to their lifestyles. Children\u2019s Hospital Colorado notes some studies indicate that THC can stay in breast milk for several days following consumption, potentially causing harm to infants. Babies exposed to cannabis in utero appear to have lower birth weights as well. &nbsp; Edible and concentrated forms of cannabis deserve special scrutiny. Due to the high levels of THC, it\u2019s possible to inject too much and to experience hallucinations, panic attacks, and paranoia, although a true overdose is highly unlikely. Because they are often sweet and candy-like, be particularly cautious storing these products in a child-safe manner. &nbsp; Taking Charge of Your Health &nbsp; Regardless of your decision about cannabis, there are plenty of things you can do today to take charge of your health, in addition to regular exercise. You should also undergo regular check-ups with your doctor, and it\u2019s a good idea to keep your medical records digitized on your device so that you can keep them with you in case you have any questions. If you need to merge files to keep everything properly sorted and updated, you might want to try this free merger tool to make your life a little easier. &nbsp; Does cannabis belong in your exercise regimen? You want to weigh all the pros and cons carefully for a positive outcome. It might be the best thing you ever added to your lifestyle, or it could lead to problems. Only you can decide if the potential gains are worth the risks. &nbsp; Sweet Honeybee Health is here to assist you as you begin your journey into natural health. If you have any questions, feel free to reach out!","og_url":"http:\/\/sweethoneybeehealth.com\/cbd\/2023\/05\/10\/contemplating-the-pros-and-cons-of-adding-cannabis-to-an-exercise-regimen\/","og_site_name":"Sweet Honeybee Health CBD","article_published_time":"2023-05-10T19:24:51+00:00","og_image":[{"width":1024,"height":682,"url":"http:\/\/sweethoneybeehealth.com\/cbd\/wp-content\/uploads\/2023\/05\/image-1024x682.png","type":"image\/png"}],"author":"tiffany","twitter_card":"summary_large_image","twitter_creator":"@shbhnews","twitter_site":"@shbhnews","twitter_misc":{"Written by":"tiffany","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"http:\/\/sweethoneybeehealth.com\/cbd\/2023\/05\/10\/contemplating-the-pros-and-cons-of-adding-cannabis-to-an-exercise-regimen\/#article","isPartOf":{"@id":"http:\/\/sweethoneybeehealth.com\/cbd\/2023\/05\/10\/contemplating-the-pros-and-cons-of-adding-cannabis-to-an-exercise-regimen\/"},"author":{"name":"tiffany","@id":"http:\/\/sweethoneybeehealth.com\/cbd\/#\/schema\/person\/a4618e81b325e3769881b33eaa10f1d8"},"headline":"Contemplating the Pros and Cons of Adding Cannabis to an Exercise Regimen","datePublished":"2023-05-10T19:24:51+00:00","mainEntityOfPage":{"@id":"http:\/\/sweethoneybeehealth.com\/cbd\/2023\/05\/10\/contemplating-the-pros-and-cons-of-adding-cannabis-to-an-exercise-regimen\/"},"wordCount":844,"commentCount":0,"publisher":{"@id":"http:\/\/sweethoneybeehealth.com\/cbd\/#\/schema\/person\/a4618e81b325e3769881b33eaa10f1d8"},"image":{"@id":"http:\/\/sweethoneybeehealth.com\/cbd\/2023\/05\/10\/contemplating-the-pros-and-cons-of-adding-cannabis-to-an-exercise-regimen\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/sweethoneybeehealth.com\/cbd\/wp-content\/uploads\/2023\/05\/image.png?fit=1600%2C1066","keywords":["cannabis","cannabis and weight loss","cbd","weight loss"],"articleSection":["THC","Weight Loss","Women's Health"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["http:\/\/sweethoneybeehealth.com\/cbd\/2023\/05\/10\/contemplating-the-pros-and-cons-of-adding-cannabis-to-an-exercise-regimen\/#respond"]}]},{"@type":"WebPage","@id":"http:\/\/sweethoneybeehealth.com\/cbd\/2023\/05\/10\/contemplating-the-pros-and-cons-of-adding-cannabis-to-an-exercise-regimen\/","url":"http:\/\/sweethoneybeehealth.com\/cbd\/2023\/05\/10\/contemplating-the-pros-and-cons-of-adding-cannabis-to-an-exercise-regimen\/","name":"Contemplating the Pros and Cons of Adding Cannabis to an Exercise Regimen - 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